This green drink is a blend of fruits and vegetables and is perfect for this time of year, but it would be good to continue to drink after the holidays when you want to get rid of excess weight.
In a blender put the whole frozen banana, a tablespoon of ginger (whole piece), two tablespoons of ground flaxseed, one cup frozen blueberries, half cup of spinach and a little ice.
Mix them nice and drink it every morning on an empty stomach.
Research shows that all who tried this вЂњelixirвЂќ lost, at least, two kilos in a few days.
This drink is good for health. Bananas foster digestion and eliminate toxins and ginger strengthen immunity, accelerates metabolism and reduces appetite. Flaxseed is healthy because the fibers are known antioxidants, blueberries, and spinach is rich in magnesium and positively affects the nervous system and mood.